Latest Videos - webdietsuccess.com 2009-12-01T13:11:33Z http://webdietsuccess.ning.com/video/video/rss?xn_auth=no Dumbbell Workout tag:webdietsuccess.ning.com,2009-11-22:2041283:Video:3311 2009-11-22T14:49:32.311Z Nicole <a href="http://webdietsuccess.ning.com/video/dumbbell-workout"><br /> <img src="http://api.ning.com:80/files/ZMIgSmDJldihikLzNavRdhbfoGQEVrrRX10FjKAe8V0_/404686774.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Here's a great dumbbell workout with Kim Strothers of Model Fitness. <a href="http://webdietsuccess.ning.com/video/dumbbell-workout"><br /> <img src="http://api.ning.com:80/files/ZMIgSmDJldihikLzNavRdhbfoGQEVrrRX10FjKAe8V0_/404686774.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Here's a great dumbbell workout with Kim Strothers of Model Fitness. Stephen's Unconventional Ab Exercises tag:webdietsuccess.ning.com,2008-03-29:2041283:Video:47 2008-03-29T00:42:41.047Z Nicole <a href="http://webdietsuccess.ning.com/video/2041283:Video:47"><br /> <img src="http://api.ning.com/files/0obog*2ASucyI*AtbbUFC6-wH7xKsbK1FqMd-RvD1oXwVJ*1kRaMgfkUD5F3YgOjeoSfjJStgpwJPJfD328COyTDsHmhK31b/38431124.bin?width=130&amp;height=97" width="130" height="97" alt="Thumbnail" /><br /> </a><br />Here are 4 great abdominal exercises that you can do at the gym or at home. <a href="http://webdietsuccess.ning.com/video/2041283:Video:47"><br /> <img src="http://api.ning.com/files/0obog*2ASucyI*AtbbUFC6-wH7xKsbK1FqMd-RvD1oXwVJ*1kRaMgfkUD5F3YgOjeoSfjJStgpwJPJfD328COyTDsHmhK31b/38431124.bin?width=130&amp;height=97" width="130" height="97" alt="Thumbnail" /><br /> </a><br />Here are 4 great abdominal exercises that you can do at the gym or at home. Diet Myth: The Fat Burning Zone tag:webdietsuccess.ning.com,2008-03-29:2041283:Video:44 2008-03-29T00:32:42.044Z Nicole <a href="http://webdietsuccess.ning.com/video/2041283:Video:44"><br /> <img src="http://api.ning.com/files/4Sg1aLVMxRe*yHSi*kyjmapfQdYkwB9P787SvjsVFVmuElfXBAc4kt3qj1G8LbtbDiurbYvILKeBY2*wkdqjvWqDsmJyZpJ6/38429332.bin?width=130&amp;height=97" width="130" height="97" alt="Thumbnail" /><br /> </a><br />Great tips on getting the most out of your 30 minute workout! <a href="http://webdietsuccess.ning.com/video/2041283:Video:44"><br /> <img src="http://api.ning.com/files/4Sg1aLVMxRe*yHSi*kyjmapfQdYkwB9P787SvjsVFVmuElfXBAc4kt3qj1G8LbtbDiurbYvILKeBY2*wkdqjvWqDsmJyZpJ6/38429332.bin?width=130&amp;height=97" width="130" height="97" alt="Thumbnail" /><br /> </a><br />Great tips on getting the most out of your 30 minute workout!