All Videos (6)
Hip Hop Abs - Cardio
This is a great workout - 4 weeks to great abs Nicole May 12 12 views
Dance Dance Dance Fitness
8 minutes of Dance Fitness Fun from Paul Eugene's show. Nicole May 12 7 views
Dumbbell Bicep Workout Routine
Excellent Dumbbell Bicep Workout Routine! 3 sets of 10-12 reps are recommended. Remember to warm u… Nicole May 12 8 views
Stephen's Unconvential Ab Exercises
Nicole Apr 28 5 views
Stephen's Unconventional Ab Exercises
Here are 4 great abdominal exercises that you can do at the gym or at home. Nicole Mar. 29, 2008 510 views
Diet Myth: The Fat Burning Zone
Great tips on getting the most out of your 30 minute workout! Nicole Mar. 29, 2008 118 views
Videos
-
Hip Hop Abs - Cardio
Added by Nicole
-
Dance Dance Dance Fitness
Added by Nicole
-
Dumbbell Bicep Workout Routine
Added by Nicole
© 2010 Created by Nicole.
