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Fat Flush Plan

Members: 3
Latest Activity: Jun 18

Recipe for the Long Life Cocktail

8 oz of Cran-Water (50% Filtered Water 50% Unsweetened Cranberry Juice

1 Tablespoon of ground golden flax seeds

Legal cheat - Add Stevia Plus to sween to taste
** Stevia Plus states that it doesn't increase the Glycemic Index and Ann Gittleman agrees in her book.

Taken 2 times daily, upon rising and before bed.

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Nicole

Steamed Tofu and Vegetables

Started by Nicole Mar 11.

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Nicole Alexandra
 
 

Power Music-Top 40 Workout Playlist (Remixed)

Power Music - Top 40 Hits Remixed
Get Album (12 songs)

Power Music - Top 40 Hits Remixed - Apologize
Apologize

Power Music - Top 40 Hits Remixed - Stronger
Stronger

Power Music - Top 40 Hits Remixed - No One
No One

Power Music - Top 40 Hits Remixed - Big Girls Don't Cry
Big Girls Don't Cry

Power Music - Top 40 Hits Remixed - Take You There
Take You There

Power Music - Top 40 Hits Remixed - Umbrella
Umbrella

Power Music - Top 40 Hits Remixed - Bubbly
Bubbly

Power Music - Top 40 Hits Remixed - Gimme More
Gimme More

Power Music - Top 40 Hits Remixed - I Don't Wanna Be In Love
I Don't Wanna Be In Love

Power Music - Top 40 Hits Remixed - First Time
First Time

Power Music - Top 40 Hits Remixed - LoveStoned
Love Stoned

Power Music - Top 40 Hits Remixed - Rock Star
Rock Star

 

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