Fat Flush Plan

8 oz of Cran-Water (50% Filtered Water 50% Unsweetened Cranberry Juice

1 Tablespoon of ground golden flax seeds

Legal cheat - Add Stevia Plus to sween to taste
** Stevia Plus states that it doesn't increase the Glycemic Index and Ann Gittleman agrees in her book.

Taken 2 times daily, upon rising and before bed.