Do you feel that there are a lot of meal choices with the Atkins Diet?

[Nicole]

Please post your thoughts on the meal choices of the Atkins Diet here. Let us know your favorite Atkins meals or Atkins recipes. Do you feel the Atkins Diet has too many restrictions to be sustainable?

[Kira Nerys]

The Induction phase is very restrictive, but then it's not meant to last long. I never got to the life-long Atkins phase last time round, but I'll be reading the book again to see how I can manage to keep it up this time.